Learn the basics of eating well in one of our nutrition classes. We offer classes in a group setting on various locations, as well online webinars. 

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We also offer in person evaluations, grocery shopping assessment, and tracking.

Get a full healthy menu assessment that you can implement for the entire family. Learn how to grocery shop for healthy snacks for your children. 

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Our corporate workshops also help companies get their employees on track with  

their health and waistline, improving wellness and reducing down time and

 

sick leave. 

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